FAQs ?

How long is a counselling session? - each session lasts 50mins.

What is the cost of a session? - each session costs £40 but concessions can be offered with discussion.

How many sessions will I need? - this is a very subjective question. A good start is to initially try 6 sessions and then go from there. I will support you in reviewing our time and discussing the progress of therapy at relevant points during our work together.

How often do I attend? - The most effective therapy is ideally attended weekly however, some find fortnightly sessions to be more manageable time wise or financially. We can discuss this during the Information session.